Why Participate ?

Why should I participate in Sacramento Free Day of Yoga?

Sacramento FDOY benefits our local community and us as teachers in a number of ways:

  • People who have never tried yoga can try it, for free.
  • It gives teachers the opportunity to give back to our community.
  • Existing students can try new classes, teachers, and studios to broaden their exposure.
  • Participants may come from all over the greater Sacramento area, expanding our yoga community.
  • It raises the visibility of our teachers and studios.
  • It showcases the tremendous diversity of teaching styles, quality, and talent in our city.
  • It builds community between and among teachers and students.
  • It’s fun!
Want to teach a class?

If you are interested in teaching a Sacramento FDOY class please complete this form.




It's All Yoga
Padme Yoga Center
Morris Terry
Rise Yoga Studio
Luna Bar
Morris Terry - FDOY Discount
The Yoga Practice
WellBEing Resource
Asha Yoga
Dana Gray Open Heart Design
Sacramento Yoga Center
Sacramento Bikram Yoga
Bikram Yoga Folsom
Bikram Yoga Lincoln